Would you like to incorporate these practices into your daily life or examine your current practice?
I can accompany you in private sessions, face-to-face or online, depending on your needs and objectives. My approach seeks to help you learn to feel and work with your body differently. To develop a finer knowledge of anatomy, physiology, biomechanics and embryology. Regaining the ability to rely on your body, have more energy, enjoy a closer and more vibrant relationship with yourself.
Private session: 100 CHF (60 mn)
Yoga can be reimbursed by certain complementary health insurances.